恰恰音樂太極舞

太極舞又稱自由式太極舞,來自無相太極拳, 是一種不拘形式的氣功體操。可以愉快地隨著各種音樂節奏,活潑有趣而有效地培養成個人的鬆柔能力。

鬆柔的基礎才真正可以發展健康養生、內功武術、藝術表現、內在力量等自足的功能。這支在展覽場所拍攝的,是配上拉丁恰恰音樂。

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